Posted by rskontos on August 24, 2007, at 8:21:58
In reply to Re: cymbalta free » rskontos, posted by Phillipa on August 23, 2007, at 20:41:00
The doctor that helped me with the supplements says that mag will affect them at first but that your system should stablize quickly. Mag is best for the central nervous system. It helps you be calmer and sleep better and the bowel thing is only temporary. If you suffer with headaches it will help them too. Start with 250 or 500 and work up to 1000. I have collitis very badly and it doesn't affect it. Cymbalta itself will affect the bowels not necessarily the mag. Try to up the Omega to 4000 over time and see if that doesn't help alot with the depression if that is your problem. If panic attacks are your issue no AD works well. my neuro says lexapro seems to be the best for panic attacks and generalized anixety issues. In europe they are having a lot of success with Omega helping with depression. If you are missing it in your diet which America is by not eating fish, then depression is a sympton. Try one from nordic naturals you can get it online or by phone and it is lemon flavor and you won't burp it. I take it on an empty stomach as I hate breakfast.www.omega-direct.com is the website. I take 2 in the am and 2 at night. It was a life-saver. If you do have issues with your bowels let me know as a collitis suffer and ABS sufferer I have the product to help. It also helps with detoxing off ad's. Hope this helps. Also talking therapy helps witht the depression. I chose that versus going on another one. Getting off cymbalta was so hard that I didn't want another serotioin(misspelled) re-uptaker which most of the ad's are they are hard to get off you have to de-tox and that can be hard for a lot of people me included so I tried therapy. It had worked for me.
Vitamins and minerals are great and I agree with you. We need them with our diets and food supple being what it is. Rhonda
poster:rskontos
thread:778111
URL: http://www.dr-bob.org/babble/social/20070803/msgs/778261.html