Posted by Larry Hoover on March 4, 2007, at 12:45:16
In reply to Re: I feel my brain turning into mush *trigger* » Larry Hoover, posted by Meri-Tuuli on March 4, 2007, at 12:25:37
> Is that an example of 'mindfulness' at work? It sure looks like a very (very!) useful way of looking at things.
I believe it is. Well, as much as an objective mind can impose pseudo-subjectivity upon such a a narrative. I'm a third party to it.
Mindfulness does not judge. It observes.
Mindfulness can permit reflective analysis such as I have tried to do. In essence, trying to answer the implied questions, "How did I get to feeling this way? How did I get here?"
Lar
poster:Larry Hoover
thread:738106
URL: http://www.dr-bob.org/babble/social/20070223/msgs/738227.html