Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

A plan of action

Posted by notfred on October 7, 2006, at 10:29:29 [reposted on October 8, 2006, at 13:45:22 | original URL]

In reply to Re: And I'm confused by something else..., posted by rjlockhart on October 6, 2006, at 23:43:28

When I was working on separating from my parents when I was 19 my therapist was a BIG help with this. Instead of a big showdown and drama I just started to do it, taking little steps. The end goal was to move out but it took a while to get that set up & find the right roommates. I did not throw anything in their face; I just kept on saying that I was a man now and wanted my own space and my own social life. Here are some things that helped me:

1) I got a PO box at the uni and had my mail forwarded from my parents address.
2) I got a locker at the uni and kept whatever personal stuff I wanted to keep private there.
It had a combination lock so there was no key to loose or to indicate I had it. It was registered in my name only.
3) I eased into moving out by staying over with friends on the weekend. First just Friday night,
the Fri-Sat. Then Fri through Sunday. I made a deal where I would pay for one meal a day and provide some entertainment. Buy a pizza and rent a movie. I had a car and my friends often did not so I took them places. People loved having me over;
dinner and a movie plus free rides. My peers understood what I was trying to do, separate from my parents, and were willing to help and were very supportive. They were going through the same thing I was. When people went out of town I stayed at their dorm room or place, "house sitting". I would tidy up the place as payment. Young men's kitchens
are often scary, so I tackled that. Boy that made me popular.

If I had some money I would go see a movie. Usually I could get away with seeing several movies on one ticket. Once one finished I would move to the next screening room. That way I did not wear out my welcome with friends who were often busy on week days. Or just go to the mall
and hang out. Take day trips; get out the map and pick a place a hour or so away and drive to it.

To this day I still do this one, stay in a hotel.
Scout around and you can find one that is not too race track, has free cable and movies plus Internet. Even today I do this when I want to be alone or my roommate is driving me crazy. $59, which includes a breakfast, cable, movies, a pool, and internet. Ask for an early checking and late check out so you can check in the morning and the next day stay till 2. As I always eat out, the free breakfast (I usually pay $10) plus free movies (if I rented $15-20) means the hotel costs my almost nothing, $29 bucks. If I am just going to chill a salad (Mac D's, $1) and some food bars ($5) are all I need to eat, if I am on a budget.

At one point in my life I had a roommate who was stealing my Dex. So I kept it in my pocket all the time. I found some sleeping shorts with pockets so I could keep my dex safe while I slept. I put cotton in the bottle so I would not rattle when I walked.

Ask your doc to start a new chart with no mention of your mom or her address. Use another person as the emergency contact. All bills will go to your PO box, use a friends address as your home/emergency address. You might just want to forward that to the PO Box. There are some cheap cell phones that only offer in town service, get one. I used to sit in my car at home to make personal calls or drive a few blocks away to make calls. Bring a radio into the bathroom, crank up the shower and put a towel under the door if you need to make a private call. Put a lock code on the cell, which you have to enter use the phone.

For me, after staying over at friends houses I found one that I felt the situation was good and they needed another roommate, so I moved in. It even came with a bed, dresser, and study desk

Matt, separating from my parents was a significant
process for me. It took time. Instead of saying "I hate you and am getting out of here" I reminded them that I loved them but I was an adult and was starting to want to do my own stuff and have my own place. I did not start day one with " I am moving out" but gradually built up to it. This allowed me to build my own support systems while showing my parents I was ready and able to start my life apart from them.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:notfred thread:691924
URL: http://www.dr-bob.org/babble/social/20061005/msgs/693017.html