Posted by annierose on September 6, 2006, at 20:22:43
In reply to Wow. You're all lovely., posted by ClearSkies on September 6, 2006, at 8:56:53
I'm sorry to hear that you are feeling down. Remember what Buddha says, "You fall down 7 times and get up 8." Keep trying, and I know that you are working so hard in therapy too.
I got hooked on yoga this year. I find that it has helped me in my therapy and I leave the classes feeling at peace with myself and my body. (And then 10 minutes later ....) What type of yoga do you practice? My studio does vinyassa (sp?) and a slow flow/healthy back classes.
poster:annierose
thread:683484
URL: http://www.dr-bob.org/babble/social/20060901/msgs/683767.html