Posted by finelinebob on September 3, 2006, at 1:10:10
In reply to Re: CBT is not for me... yet? » llrrrpp, posted by MidnightBlue on September 3, 2006, at 0:36:02
Problem with being trained in cognitive psychology and social cognition, altho CBT is more Behaviorism in Sheeps Clothing. A Kinder, Gentler Behaviorism.
Anyway, I know how it works. Which means I get to sabotage any efforts I make. I am highly self-efficacious when it comes to undermining my own self-improvement projects. w00t!!
Even better was when I was doing the psychology schtick, I could use CBT-related stuff in my own work and explain to people why it was good for them. WOOHOOO!!!
poster:finelinebob
thread:682426
URL: http://www.dr-bob.org/babble/social/20060901/msgs/682557.html