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Re: Thanks. I like that. :) » Dinah

Posted by Kath on April 5, 2006, at 8:36:45

In reply to Thanks. I like that. :) » Kath, posted by Dinah on April 4, 2006, at 8:56:58

Hi Dinah,

I'm glad I read this - I could use my own advice today. Not about breathing & fear, but about saying stuff to myself like, things will be ok; I'm safe; everything is ok.

I've been feeling crappy for over a week. It's an anxious, & heavily dull feeling. About 5 or 6 weeks ago I took a homeopathic 'constitutional' remedy & sometimes they stir things up. Well I feel suitably 'stirred' in a not positive way!

Oh dear. I hate this.

Hope you're feeling better! Kath

 

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