Posted by Kath on April 5, 2006, at 8:36:45
In reply to Thanks. I like that. :) » Kath, posted by Dinah on April 4, 2006, at 8:56:58
Hi Dinah,
I'm glad I read this - I could use my own advice today. Not about breathing & fear, but about saying stuff to myself like, things will be ok; I'm safe; everything is ok.
I've been feeling crappy for over a week. It's an anxious, & heavily dull feeling. About 5 or 6 weeks ago I took a homeopathic 'constitutional' remedy & sometimes they stir things up. Well I feel suitably 'stirred' in a not positive way!
Oh dear. I hate this.
Hope you're feeling better! Kath
poster:Kath
thread:626769
URL: http://www.dr-bob.org/babble/social/20060331/msgs/629120.html