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Re: More depressing stuff *possible trigger* » Deneb

Posted by Annierose on September 18, 2005, at 13:07:41

In reply to More depressing stuff *possible trigger*, posted by Deneb on September 18, 2005, at 2:23:25

I think it's a good idea to remember times like this when you are deciding whether or not you need therapy. I remember a thread you started a week or two back, that you were happy and didn't need someone to help you. A therapist would help you understand why you get upset over little things, and help with coping skills. It's not a bad thing to go to therapy. It's a good thing.

 

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