Posted by SLS on January 17, 2005, at 8:27:32
In reply to Re: It needs to End, Soon. » AdaGrace, posted by Susan47 on January 16, 2005, at 23:53:03
> I don't know, either. But I know if we saw each other we'd probably be a comfort, and give hugs, and understand.
> I hope you're doing okay. You just don't say, anymore. Maybe that's good. I think it must be. I hope I can get to a better place, too, and soon. I really really want to, so I think that's good. I just wish I weren't so all over the map. No, I take that back, actually it's better to be up and down than to be down ALL the time. But the volatility of it all is very, very wearing and wearying.Hi.
It sounds like you would benefit from journaling. Write down your thoughts and feelings. Remember to do this especially when you are feeling better and positive about things. To go back and read what you have written while at your lowest might remind you of how much it is worth continuing and point out how very much depression can skew one's emotions and intellect.
- Scott
poster:SLS
thread:442634
URL: http://www.dr-bob.org/babble/social/20050116/msgs/443079.html