Posted by Dinah on August 11, 2004, at 10:25:53
In reply to Re: would like support for losing weight! » JenStar, posted by Dinah on August 11, 2004, at 10:11:01
But, I suppose I should also add that I lost the first eleven pounds, to get to 187, with the simplest of changes. Substituting sugar free for sugar filled drinks. No longer eating when I wasn't hungry just because it was dinnertime. Not feeling like I had to finish everything on my plate.
poster:Dinah
thread:376296
URL: http://www.dr-bob.org/babble/social/20040811/msgs/376390.html