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Re: I've become a vampire!

Posted by Brown_cow on January 2, 2004, at 14:51:53

In reply to I've become a vampire!, posted by Emme on January 2, 2004, at 0:04:11

> Up all night. Sleeeeepin' during the day. I'm waiting for my incisors to start growing long. I'm a vegetarian, so I'll have to forgo the blood and settle for a V-8! :)

You could try taking calcium, magnesium, and melatonin (no more than 1 mg or it will keep you awake) at night before bed along with a glass of warm milk. Try more daily exercise too.

Of course you didn't give many clues so your sleep problem could be caused by a lot of different things.


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poster:Brown_cow thread:295596
URL: http://www.dr-bob.org/babble/social/20031229/msgs/295793.html