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Re: just wondering if there was anyone out there..? » Adia

Posted by Dinah on October 11, 2003, at 14:41:45

In reply to just wondering if there was anyone out there..? , posted by Adia on October 11, 2003, at 12:47:27

That week can be so long. A nice nap often helps me. That and some self soothing, deep breaths, meditation, good music, silly movies.

I think it's great that you're being more open. Now your therapist just has to help you find ways to get through the week as well.

I'll be here, off and on.

Dinah

 

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