Posted by Tabitha on September 5, 2003, at 15:18:07
In reply to H.H. the Dalai Lama » Tabitha, posted by lil' jimi on September 5, 2003, at 14:15:42
Another interesting article. Thanks Jimi.
That stuff about the 'emotional set point', does that mean us anxious/depressive types can just give up trying to be happier? You know, like folks with a little weight problem can just stop dieting and accept their natural state? Ahh, wouldn't that be a relief.
But then... that stuff about mindfulness training makes me think.. just a little more work, keep working, work, work, work, happiness is out there... work work work. Ugh.
poster:Tabitha
thread:256893
URL: http://www.dr-bob.org/babble/social/20030829/msgs/257345.html