Narrowing down the problem

Posted by Dinah on August 25, 2003, at 16:14:10

I've just started keeping my DBT diary cards, revised to suit my own needs better. I think they're a bit too detailed and I need to whittle them down some. But I've noticed a distinct trend in the productivity problem area. The quasi-medical stuff, which is probably at least partly stress related, is the main thing keeping me from doing enough work. Migraines and irritable bowel syndrome seem to be the culprits more than anxiety or lethargy. Of course, it's early days yet and as I keep the cards longer my cycling might reveal other problems. :(
Now I've got to figure out what to do about it.

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Narrowing down the problem Dinah 8/25/03
Re: Narrowing down the problem » Dinah fallsfall 8/25/03

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