Posted by Dinah on July 31, 2003, at 16:22:13
In reply to Why can't I cry?, posted by catachrest on July 31, 2003, at 15:21:42
Wow. I really know how you feel. I sometimes think that's how therapy works. The only place I really allow myself to cry is there. Sometimes something will happen where tears will race down my cheeks, outside therapy, but it isn't the sort of cathartic crying that helps.
The only other thing I try to do that has any effect at all, and that is just a stronger almost crying, is crank up the emotions. Watch "What's Eating Gilbert Grape" or "A River Runs Through It", listen to "No More Tears in Heaven". There's another one too, can't recall it right now. Dog stories can work (the darn dog always dies), but I dislike that feeling so much that I avoid them anyway.
Do you go to therapy? It's amazing the way that works. It's like a crying permission slip.
poster:Dinah
thread:247089
URL: http://www.dr-bob.org/babble/social/20030727/msgs/247122.html