Posted by leeran on April 18, 2003, at 23:50:28
In reply to Re: 3am, posted by Dinah on April 18, 2003, at 21:13:38
When I used to live in the midwest (up until the last four years) I would hit this weird wall at 3:00 p.m., nearly every weekday (and sometimes on weekends).
Additionally, Wednesdays were always my "worst" days (well known with family/friends) and I'm starting to realize that March is my cruelest month (and as I get older that can extend into April if I don't really watch myself - which I haven't this year).
I wonder if all this has something to do with individual biorhythms? Someone did a biorhythm chart for me back in college when those were all the rage (I think that fad fell somewhere between mood rings and pet rocks).
I don't have the 3:00 p.m. "thing" since moving here, nor do I have the bad Wednesdays.
I've also wondered about S.A.D. and if living in a different climate has changed those two factors.
On the rare occasion when I do wake up in the middle of the night (and can't go back to sleep) it feels so draining, waiting for morning (or sleep). I can't imagine what it would be like to deal with that nightly.
Does it leave you tired during the day - or do you eventually get used to it?
poster:leeran
thread:220001
URL: http://www.dr-bob.org/babble/social/20030414/msgs/220524.html