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Re: Techniques

Posted by Phil on March 29, 2003, at 20:12:52

In reply to Techniques, posted by agencypanic on March 29, 2003, at 13:01:41

Sounds like you need to tweak the meds. That was one of my main reasons besides depression, obviously, to get back on meds years ago.
From the moment I woke up, this voice was on a constant loop. Doesn't help interactions with others much. "No it doesn't." "Shutup, stupid."
It's treatable with meds.
Or, you could do cognitive therapy. When I did my CT appt., every time I would think those thoughts the therapist hit me in the head with a rubber hammer, a big one. It's effective too but not very convenient.
There's a very old tricyclic, Nothinkalotamine, that works but one can get ditsy, you know.
Between delusions and voices, ask your doc.

Thanks for shopping Frank's Duct Tape store and you come back,

Phil


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poster:Phil thread:214061
URL: http://www.dr-bob.org/babble/social/20030326/msgs/214167.html