Posted by syringachalet on March 7, 2003, at 12:46:08
In reply to my relaxation princibles ~tony, posted by lostsailor on March 7, 2003, at 11:03:26
I find using some of my little nieces Johnson & Johnson Baby Bath with Lavendor and Calamille very calming. I also play some of my really old Barry Manalow records.(That usually clears all the teenagers from my house life a smoke alarm going off!)
My sister uses either lavendor or jasmine candles lite during a bubblebath and she takes only about 30 mins and says she feels like a new woman.
Sounds like you have already got some really good stuff ahead of me.
Just know we care and some can relate to where you are right now...
Dont for get to get 3 hugs a day...
that always helps me.
syringachalet
poster:syringachalet
thread:206568
URL: http://www.dr-bob.org/babble/social/20030301/msgs/206849.html