Posted by Medusa on October 12, 2002, at 1:37:36
In reply to So fed up of this..., posted by NikkiT2 on October 11, 2002, at 22:25:41
Join the club. Bloody dumpy club though!
You might want to ask your dentist to mold you a bite-guard thing - you're wearing down your teeth and adding to your problems with the grinding. I've been a bruxer since I had teeth to grind, and I've worn out several guards since I started using them. They're expensive (and don't even bother to try the over-the-counter ones, they can cause bite/jaw problems), over a hundred US dollars, but you only have one set of your own teeth.
I need to try my relaxation exercises again. Do you do stuff like that at all?
M.
poster:Medusa
thread:31064
URL: http://www.dr-bob.org/babble/social/20021010/msgs/31074.html