Re: Thanks so much. » beardedlady

Posted by Rach on September 2, 2002, at 21:21:40

In reply to Thanks so much. » Rach, posted by beardedlady on September 2, 2002, at 6:19:22

I'm sorry you're having a hard time, beardy, but thankful that I have maybe helped. Just wanted to clarify a point.
> > * Exercise, hard work, and decent sleep. A sleep routine for me is an absolute must. If I'm not in bed by 11pm and up by 8.30am at the latest then my whole week is a write off.
>
> Ahhh--that's a bit of a contradiction there. Don't write off your whole week because you overslept or overdid it one night!
>
I meant it was a write off in the sense that I am so exhausted, and thus find it hard to concentrate for pretty much an entire week. Of course, I allow myself Fri & Sat late nights because I can sleep late Sat & Sun! I just know if I do it mid week, I'll regret it because I'll be tired and grumpy for a few days.
Sweet dreams to you.
R

Thread

Getting WELL! To old-timers... JonW 9/1/02
I consider myself well... Rach 9/2/02
Thanks so much. » Rach beardedlady 9/2/02
Re: I consider myself well... » Rach JonW 9/2/02
Re: Getting WELL! To old-timers... coral 9/2/02
Re: Getting WELL! To old-timers... » coral shar 9/2/02
I am so glad to hear about that, Rach (nm) shar 9/2/02
Re: Getting WELL! To old-timers... » coral Rach 9/2/02
Re: Thanks so much. » beardedlady Rach 9/2/02
Good to hear! (nm) » JonW Rach 9/2/02
Re: Getting WELL! To old-timers... JonW mars 9/3/02
Re: Getting WELL! Thank You Mary! Very Inspiring! Roo 9/3/02
Re: Getting WELL! To old-timers... Kath 9/4/02
Re: I consider myself well... » Rach Kath 9/4/02
Re: Getting WELL! To old-timers... JonW » mars Kath 9/4/02

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