Posted by mscrane on July 24, 2002, at 9:32:36
In reply to Re: diet/exercise tips for anti-depressant users--, posted by bookgurl99 on July 24, 2002, at 0:51:17
This diet sounds YUMMY!!!!! It also seems you get alot of anti-oxidants which would help with the inflammatory problem...and the problem of water-retention on SSRIs...too bad doctors don't prescribe these kind of things when you start taking them. Like, when you have diabetes, you have to watch what you eat..and there are other medications where you have to be careful what you eat....did you know that grapefruit juice can counter-act most SSRIs??? I think this board needs a diet/exercise forum to help other people who are experiencing those kind of side-effects..it took me 4 years to figure this stuff out, and I am still looking for more ideas!
poster:mscrane
thread:26884
URL: http://www.dr-bob.org/babble/social/20020722/msgs/27087.html