Posted by Alii on April 25, 2002, at 19:18:39
In reply to Re: Alii » Alii, posted by DinahM on April 25, 2002, at 14:20:09
DinahM---
It's not the 'scary' anxious sensation I've had before when two days of little sleep snowball into a week of hell. Can't eat, can't sleep, sobbing randomly throughout the day, etc.
But this isn't that. (thank goodness!!!)
Yeah, the therapy can't do it all. I wish it could. It surely is helping but I think my 'brave face' was a bad idea on Tuesday. I could have told the therapist I wasn't ready for some of the work but my pig headed stubborn side insisted on the 'I'm fine, sure, let's do it' attitude.
Not all bad, not all good. Very low but without hysterical tears. I did eat today. My largest concern is the taking the sleeping pills AND STILL waking up at 3 a.m.
That's the part that takes my fight right out of me. = (
--alii
poster:Alii
thread:22616
URL: http://www.dr-bob.org/babble/social/20020422/msgs/22636.html