Posted by paxvox on August 14, 2001, at 16:00:16
In reply to Re: Depression and Keeping a Journal, posted by Jena Lyn on August 13, 2001, at 22:50:01
I go to a Christian counselor as well as my Pdoc, as I don't generally like pyschotherapy, and my Pdoc doesn't either (smile). Anywho, the counselor suggested I journal at night to "close the book" as it were on today's issues (so I don't lay awake worrying about them). Seems to make sense, so I plan on doing so.
Pax
poster:paxvox
thread:30
URL: http://www.dr-bob.org/babble/social/20010812/msgs/9590.html