Posted by robinibor on May 27, 2001, at 17:00:42
In reply to Re: : CBT » dreamer, posted by NikkiT2 on May 26, 2001, at 18:18:31
Hi. Just checking in after lots of stuff going on.
Anyway, CBT is cognitive behavioral therapy? Or am I on the wrong track?
Well, if you think a copy of Undoing Depression will be of help to you, I'll send you one. You would need to send me your mailing address. You can read the first chapter on http://www.undoingdepression.com and if you want it, let me know at undoing@li.com
No I'm not working at the moment but I'm being creative, suffering for my art, a real stereotype. I've lost all hope with the NHS{No Hope Service]
> > One day I'll just get so fed up and see GP for another consultation and be MORE assertive .
> > Don't think the reboxetine I'm taking helps so maybe I'll suggest increasing effexor with mood stabiliser . I get too high it's kind of sedated high but the depths beyond the lows are getting fierce.I'm scared of not getting my highs but I'm thinking is the depression worth it.
> >
> > Hope you get CBT,all the best,
> > dreamer
poster:robinibor
thread:5934
URL: http://www.dr-bob.org/babble/social/20010526/msgs/6199.html