Posted by Noa on October 25, 2000, at 15:24:35
In reply to Re: labels » Ted, posted by allisonm on October 25, 2000, at 11:37:04
I can relate, but I agree with Ted. I have felt what you describe--feeling it will never end, but it is possible to get past that feeling and see hope. The way I view my chronic depression is that I may have some episodes from time to time, but they don't have to be horrible, if I can learn not to catastrophize every depressed mood, and learn to guage the mood changes more sensitively and quicklym, and do what I need to do to take care of myself.
Keep searching for the treatment combo that works for you--"Leave no stone unturned."
poster:Noa
thread:1587
URL: http://www.dr-bob.org/babble/social/20001011/msgs/1612.html