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Re: Insomnia help » Erinn

Posted by Greg on September 14, 2000, at 15:52:01

In reply to Insomnia help, posted by Erinn on September 14, 2000, at 15:13:25

Erinn,

I've had insomnia for quite a while now and take Ambien every night for it. But some of the other things I've tried that seemed to help was Remeron and Tegretol. I take the Teg for mood swings and the sleepiness is kind of a side benefit. I also take a couple of Tylenol PMs if getting to sleep is a real chore. There are a number of teas and herbs available on the market that are supposed to help with sleep but I've never used any of them. Sorry if I wasn't much help.

Greg

> I am having a major problem with insomnia caused by my ad. It takes me 2-4 hours to get to sleep no matter how tired I am. My pdoc doesn't want me to take ambien everynight and I am getting pretty tired (and desperate!) Does anyone else have this problem and have they found anything that helps?


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