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Re: My therapist can be very good

Posted by Solstice on November 18, 2011, at 22:17:09

In reply to Re: My therapist can be very good, posted by Dinah on November 18, 2011, at 13:06:45


> His voice doesn't hurt, either. It's a nice deep baritone, and must bring up primitive memories. It helps me feel safe. Is that shallow? I found some recordings of his voice on the internet, and I listened to a couple of those yesterday. It helped.

Nothin' shallow about it. I so admire your ability to look out for yourself - to know what you need.

>
> He was helping me figure out ways to stay out of my left brain, to give me a rest.

I can relate to what you're talking about here! My therapist tells me that I need to stay out of my head - unless I'm with other people. T says that's the only time it's okay for me to be 'in my head' (referring to the left side of my head :-)

Solstice


 

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poster:Solstice thread:1002866
URL: http://www.dr-bob.org/babble/psycho/20111017/msgs/1003035.html