Posted by annierose on February 2, 2010, at 20:42:50
In reply to I'm afraid my pdoc will terminate me, posted by Deneb on February 2, 2010, at 0:48:30
sorry to hear you are going through a rough patch. you have been there before so try to remember how it feels to come out on the other side. this intense feeling will pass.
your pdoc will not terminate you. maybe there is a small part of you that worries if you feel better she will no longer want to work with you. and that is not true. sometimes the hardest work happens when you are feeling your best - then your brain is able to process the hardest stuff.
inactivity leads to more inactivity ... force yourself to move your body. i know when i am feeling down and sinking, the best thing i can do for myself is to exercise. it's amazing the strength it gives me.
poster:annierose
thread:935688
URL: http://www.dr-bob.org/babble/psycho/20100128/msgs/935800.html