Posted by Verloren on February 1, 2010, at 13:56:28
In reply to I'm not feeling that great........, posted by obsidian on February 1, 2010, at 1:55:40
Sid,
Sorry you're not feeling so good right now.
Has something significant happened? Changes at work or with family & friends?
Or are you needing something to change? Is it time for a new job, new hobby, different friends? Are you working out or exercising. Despite my resistance, exercising does seem to elevate my mood. Maybe with your extra energy you could do something to shake up your work out routine?
I find when I'm feeling this way I try to look at the moment for what it is - just a moment of my life that will one day pass and possibly be forgotten. I totally know that's easier said than done so believe me, I'm not trying to say feeling better is as simple as that.
No need to apologize, you can say whatever you need. We're here to listen and be here for you.
I am confident this will get better. And if my confidence is all we have to go on right now then that's ok. I will be confident for you for as long as you need me to be.
You ARE significant. Let me just say that again, YOU are significant.
Be Well Sid,
-Verloren
poster:Verloren
thread:935558
URL: http://www.dr-bob.org/babble/psycho/20100128/msgs/935599.html