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Re: I'm losing it, I think » Daisym

Posted by madeline on October 20, 2006, at 8:13:24

In reply to I'm losing it, I think, posted by Daisym on October 20, 2006, at 0:05:42

Daisy,

I'm sorry you are having a tough time with things right now. However, I don't think you are losing it and I don't think that you've dissociated - I just think you are distracted. I do the same thing. The mind will preoccupy itself whether we like it or not.

I agree with Gee that writing, talking to yourself and using the rubber band will help.

For me though, I usually have to ride this out, it's not permanent.

Take care.

maddie


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poster:madeline thread:696225
URL: http://www.dr-bob.org/babble/psycho/20061012/msgs/696255.html