Re: Well fyi-SI trigger

Posted by sunnydays on August 22, 2006, at 20:20:57

In reply to Re: Well fyi-**SI trigger**, posted by finelinebob on August 22, 2006, at 20:12:32

(((((muffly)))))
Can you go to your cave and be safe there? The bad can't get you in your cave, right? I'm so sorry you're scared. Can you fax your T and tell her you're scared? I'm scared a lot too. It's no fun at all, and can feel like it will never go away. But it will. Can you take a few really deep breaths and try to let your body relax? My T says that sometimes if the body is relaxed, the parts that are scared know it's okay and they're safe and they can relax. It works for me sometimes. I'm sorry you're so scared. But you're not bad.
(((muffly)))
sunnydays

Thread

Well fyi-**SI trigger** muffled 8/22/06
Re: Well fyi-**SI trigger** » muffled muffled 8/22/06
DAMOS WE SCARED (nm) » muffled muffled 8/22/06
Re: Well fyi-**SI trigger** finelinebob 8/22/06
Thank you » finelinebob muffled 8/22/06
Re: Well fyi-**SI trigger** sunnydays 8/22/06
Re: Well fyi-**SI trigger** » sunnydays muffled 8/22/06
(((((((Muffy)))))) happyflower 8/22/06
Re: Well fyi-**SI trigger** ElaineM 8/22/06
(((((((HF :-) )))))Hope U ok. muffled 8/22/06
(((((muff)))))) » muffled llrrrpp 8/22/06
Re: Well fyi-**SI trigger** » muffled james K 8/22/06
Re: Well fyi-**SI trigger** » muffled Fallsfall 8/23/06
I'm ok, im ok. muffled 8/23/06
Re: I'm ok, im ok. » muffled LadyBug 8/23/06
Re: (((((muff)))))) » llrrrpp muffled 8/23/06
Thanks James (nm) » james K muffled 8/23/06
Re: I'm ok, im ok. » muffled finelinebob 8/23/06
...
Re: :-) » muffled ElaineM 8/24/06

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poster:sunnydays thread:679139
URL: http://www.dr-bob.org/babble/psycho/20060808/msgs/679148.html