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Re: Belief in a situation that you are will succee

Posted by gibber on May 19, 2006, at 11:32:06 [reposted on May 20, 2006, at 11:29:43 | original URL]

In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32

I understand thoroughly what you say. I'm starting to understand better how my thoughts control my mood and outlook, now that I have started CBT. You may find a cognitive therapist better able to handle ideas like this than a regular talk therapist. CBT is all about manipulating thoughts and changing behaviors.


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URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/646223.html