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Re: I'm in a really scary place right now » milly

Posted by Larry Hoover on May 18, 2006, at 9:07:57

In reply to I'm in a really scary place right now, posted by milly on May 17, 2006, at 17:39:12

> Help, i couldn't convince my pdoc that i;m not a danger to sh*tface, because i'm not convinced myself. i don't know i really don't know these plans are so controlling i can't think of much else right now and haven't been able to for a while and it is all building towards Sat which is a huge trigger date for me and when i would have the perfect arena to act on these thoughts.

So, what you're doing right now is "putting out the cushions". You know there is going to be some emotional gymnastics, so you spread out the mats on the floor. No hard surfaces. Lots of pillows. Make it as comfortable as you can be.

Fear. False Expectations Appearing Real. F.E.A.R.

You can handle that.

Lar

 

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poster:Larry Hoover thread:645248
URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/645437.html