Re: Obsessing about obsessing--I started with a CBT » fca

Posted by gardenergirl on May 3, 2006, at 23:48:12

In reply to Obsessing about obsessing--I started with a CBT, posted by fca on May 3, 2006, at 20:06:02

I don't have personal experience with what you are working on, but it does sound difficult. I do know something about CBT treatment in dealing with obsessions, and what you describe seems spot on. It's a lot of work, both in sessions and on your own, but there is evidence showing that this approach can be helpful.
Good luck with it.
gg

Thread

Obsessing about obsessing--I started with a CBT fca 5/3/06
Re: Obsessing about obsessing--I started with a CBT » fca gardenergirl 5/3/06
Re: Obsessing about obsessing--I started with a CB fca 5/4/06
obsession treatment alternatives » fca pseudoname 5/7/06
Re: obsession treatment alternatives fca 5/10/06
sounds good! Good luck. (nm) » fca pseudoname 5/10/06

Post a new follow-up

Notify the administrators

Start a new thread

poster:gardenergirl thread:639740
URL: http://www.dr-bob.org/babble/psycho/20060422/msgs/639828.html

	for
in