Posted by B2chica on December 16, 2005, at 9:01:12
In reply to bipolar and psychotherapy, posted by tarabara on December 15, 2005, at 19:22:05
i don't know if you have a counselor or a psychologist. if he has his phd or psyd then he should do some testing on you. their quite helpful in pointing the right direction of therapy and they help them on how to approach you and the 'issues' at hand.
hi tarabara, this is the first time i've seen your name...are you new? well welcome if you are.don't worry about the one step forward and two back each week, i think we all do a little of that (me especially).
if you want to incorporate this into your thearpy, many times they turn to using a CBT approach.
but i don't think they will Really change a whole lot in therapy for you unless you want it to.IMHO
best of luck
b2c.
poster:B2chica
thread:589431
URL: http://www.dr-bob.org/babble/psycho/20051216/msgs/589544.html