Posted by pinkeye on June 6, 2005, at 13:16:02
In reply to Re: Is Medication the only way to stop rumination?, posted by pegasus on June 6, 2005, at 9:53:16
I will try that. Right now, I do some kind of chanting.. and if I am regular with that, that sometimes helps. But I don't do it regularly. Maybe I should try real meditation like you said. I will try that..
poster:pinkeye
thread:508094
URL: http://www.dr-bob.org/babble/psycho/20050606/msgs/508528.html