Posted by happyflower on April 22, 2005, at 12:47:33
In reply to Re: Scared to Feel the Pain (poem, could poss. trigger » happyflower, posted by Susan47 on April 22, 2005, at 12:21:31
Wow, you really do understand. I know it's a terriable feeling but at least I know I am not alone in feeling like this.
If you are considering EMDR, keep in mind, what happened to me is rare. He told me that out of around 300 people he has done EMDR, I am only the 3rd person who actually felt worse after I got home and continued to process. He did see me the next day to calm me down. Overall, I am glad I did it, I feel so much better. But I haven't had a EMDR session yet, I am still scared, but I know I have to do this to heal. I don't want to be in therepy forever. Thanks for comments, it is very encouraging to see how others feel about my poem. :)
poster:happyflower
thread:487387
URL: http://www.dr-bob.org/babble/psycho/20050420/msgs/487930.html