Posted by allisonf on September 9, 2004, at 9:13:09
In reply to Re: Why bother with therapy? » allisonf, posted by Dinah on September 8, 2004, at 18:30:02
Oh, I understand better what you were thinking. I can see why you would feel upset with yourself even if you were doing what you thought was the right thing.
That's good about what your therapist said. I would agree if you are feeling conflicted about changing your routine, this might not be the time to change it. Let me know how it works out.
poster:allisonf
thread:251041
URL: http://www.dr-bob.org/babble/psycho/20040905/msgs/388620.html