Posted by allisonf on September 5, 2004, at 9:53:08
In reply to ending therapy, posted by Pandabear on September 4, 2004, at 11:29:46
I haven't had a chance to read the above thread, but I did have something to suggest. Maybe instead of going from once/week to not at all, maybe for awhile you could go every other week or once a month? I was going once a week but was nervous about going every other week, so my T suggested going 3 weeks on, 1 week off. Now I'm trying every other week. I think the slow weaning process works well.
I also think talking to your T about all of it is important too. Good luck to you.
poster:allisonf
thread:386354
URL: http://www.dr-bob.org/babble/psycho/20040905/msgs/386633.html