Posted by gardenergirl on April 27, 2004, at 0:34:07
In reply to Re: I'm stressed about therapy tomorrow » shadows721, posted by crushedout on April 26, 2004, at 23:51:06
Crushed,
I know this will seem so hard. And wanting to be relaxed and genuine is great, although I suspect you will be quite nervous. I admire you so much for continuing in your process. I know this is a really big deal for you.Will it help to think about what are the best and the worst outcomes possible? Sometimes the worst outcomes don't have as much power if you have already considered them and how you will cope with it. And then the best possible outcome can be a pleasant surprise. Either way or something in between, I wish you strength and peace tomorrow.
Take care!
gg
poster:gardenergirl
thread:340405
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/340440.html