Posted by fallsfall on March 14, 2004, at 22:17:51
In reply to I think I'm relapsing, hard, posted by Miss Honeychurch on March 14, 2004, at 18:06:33
Miss Honeychurch,
Cutting back on sessions has always been incredibly stressful for me. It always seemed to take me months to get used to a change (maybe it won't be so bad for you - because you are *ready* for this, and maybe your abandonment issues aren't as bad as mine).
I guess the best advice I could give you is to accept that it will be hard - so that you don't end up adding to the stress by being stressed that it is hard. Does that make any sense?
Bedtime for me. I'll try to clarify tomorrow.
poster:fallsfall
thread:324384
URL: http://www.dr-bob.org/babble/psycho/20040313/msgs/324447.html