Posted by Poet on November 5, 2003, at 9:41:01
In reply to Re: Finger crossing didn't work. :(((( (long), posted by Dinah on November 4, 2003, at 11:38:42
Hi Dinah,
> for the homework question "What was the most distressing thing to happen to you today" yesterday, I answered the biofeedback session.
I love your answer! It's perfect, you made it clear that it was difficult for you. Hopefully the therapist will ask why and then you can share your concerns.
I'm not surprised you were in flight mode, you were facing a new therapist on top of not getting the biofeedback you wanted.
Check out your insurance it may pay part of it or they may let you pay on a sliding scale like my therapist does. She's not covered by my insurance, because she's not a PhD (she's an MSW.)
The first session is always the worst, so the hard one is out of the way. Hopefully he will end the talk portion soon and get going on the biofeedback.
Poet
poster:Poet
thread:275271
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/276791.html