Posted by beckett2 on July 20, 2018, at 19:36:12
In reply to Re: Paul Jay » beckett2, posted by alexandra_k on July 20, 2018, at 10:39:40
Hi Alex, WA s Washington State, on the Pacific north coast.
What's Sims?
I didn't know you visited the US. Where did you visit?
And I don't know about that fishtail. Swimming is one of the best exercises. I swam in college, but wrecked both shoulders and neck. The neck was from reckless dancing :/ My core strength was never great, and I'm too flexible. Not realizing this until years later, I guess I would overextend into any sport, damaging my joints. Wheee!
Are you still lifting?
poster:beckett2
thread:1099420
URL: http://www.dr-bob.org/babble/poli/20140225/msgs/1099756.html