Posted by moomin68 on March 21, 2011, at 12:50:02
In reply to Re: Vitamin D, Smoking and Dopamine..., posted by Zyprexa on March 20, 2011, at 2:08:42
Thanks for your advice. I ended up quitting smoking cold-turkey.
For myself, any NRT just continues the addiction, and the only long-term cure is not having any.
The first week is hell, but it gets easier after that. I sure sleep better without nicotine stimulating my system all day, and taking my Vitamin D3 at night helps me sleep like a champ.
poster:moomin68
thread:951619
URL: http://www.dr-bob.org/babble/neuro/20100607/msgs/980846.html