Posted by Lindenblüte on October 12, 2006, at 8:35:15
In reply to Re: My self esteem » Lindenblüte, posted by Adrift on October 11, 2006, at 22:07:02
Hi adrift,
I'm so happy you're feeling a little better.When you're going through your day today, try to find 3 lovely things, and report back to us if you get a chance.
My friend curtm made me do this one day when I was really in the dumps, and it made all the difference.
I have one lovely thing to report today, so far: I am listening to a lovely movement of a symphony, and it is really moving. And I have another thing, now that I think about it-- I put on handcream and cotton gloves last night to sleep in, and my hands and nails look better than they have in weeks.
Adrift, you're going to be fine. It just takes a little practice to open your mind to the good stuff within and around you.
-Li
poster:Lindenblüte
thread:692757
URL: http://www.dr-bob.org/babble/esteem/20060921/msgs/694075.html