Posted by Hugh on July 19, 2020, at 13:30:29
In reply to Some Probiotic Studies showing Efficacy, posted by Mtom on July 12, 2020, at 19:00:07
It's likely that in the near future probiotics and prebiotics will play an important role in the treatment of depression and many other mental and physical illnesses.
Recent studies have found that a prebiotic mixture that you can make yourself can have a "remarkable" effect on your health.
This prebiotic mixture is composed of chickpea flour, peanut flour, soy flour, green banana flour, sugar, and soybean oil or olive oil . All of these ingredients can be ordered from Amazon.
Here's the study, which has information on the doses that were used:
poster:Hugh
thread:1111255
URL: http://www.dr-bob.org/babble/alter/20190907/msgs/1111304.html