Posted by Christ_empowered on May 16, 2014, at 8:12:09
In reply to Re: high dose fish oil? » Christ_empowered, posted by herpills on May 14, 2014, at 13:14:52
thanks for the reply!
Its vitacost brand fish oil, with a strawberry flavor. I really appreciate that flavoring, trust me.
Each capsule has a little over 1 gram of fish oil. The recommended dose is 2 caps. Per 2ish gram dose, I get 800mgs EPA and 400mgs DHA, which I think is decent (?). My intake is 6x that, so 4.8 grams EPA and 2.4 grams DHA.
I hope your Rx fish oil helps you out. Is it available in generic yet?
poster:Christ_empowered
thread:1065277
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1065677.html