Posted by Hugh on February 7, 2013, at 14:15:07
I've tried Earthing (also called Grounding) and I can really feel it in my brain. It's relaxing. This is from the Earthing Institute website:
The Chevalier-Sinatra study involved monitoring test subjects before, during, and after 40-minute grounding sessions while seated comfortably in a recliner chair. It confirmed a balancing effect on sympathetic and parasympathetic function and a restoration of normal tone that reduces the stress response.
http://www.earthinginstitute.net
Also, Earthing reduces inflammation, and it is thought that depression is frequently caused, or at least exacerbated, by inflammation.
http://www.visionmagazine.com/archives/0806/mindstates-earthing.html
poster:Hugh
thread:1037593
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1037593.html