Posted by Johnnybaklava on October 18, 2012, at 11:13:05
In reply to Re: Supps for Extroversion » Johnnybaklava, posted by test_subject_99 on October 18, 2012, at 10:57:48
Thank you so much for the suggestions! I've tried chia oil and guarana which seems to help, though my sleep is sketchy (which I was expecting with the guarana, yet it has been happening even before I started). I never had much luck with 5-htp or valerian. I tried SAMe once and it worked for a bit but then worked "too" well. I've never tried NADH. I might give that a shot. And I tried Phosphatidyl Serine for a bit for sleep. It didn't do much on that front, but I never thought of it for confidence/shyness. Intriguing!
poster:Johnnybaklava
thread:1026710
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1029057.html