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Re: How much fish oil

Posted by bleauberry on August 14, 2011, at 14:23:42

In reply to How much fish oil, posted by sheilac on July 23, 2011, at 11:31:23

There is no way to know or predict. You have to start somewhere and try various doses to see what feels better, if any. If you get no benefit at any dose, it is still a good substance for the body so you could keep taking a minimum amount daily just for that. In terms of psychiatric improvement, you just have to experiment.


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