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Re: Top 3 remedies for bipolar depression--please help

Posted by desolationrower on February 2, 2010, at 3:20:07

In reply to Re: Top 3 remedies for bipolar depression--please help » inanimate peanut, posted by SLS on December 26, 2009, at 16:57:37

NAC/Fish oil, though one is more of a drug, and one is more of a 'thing to make up for industrial food'

magnesium/zinc, at least if your diet is not getting enough

folate

hm, i guess melatonin if you are not getting to sleep, plus bright full spectrum light in the morning (along with exercise)

mindfullness meditation


-d/r

 

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URL: http://www.dr-bob.org/babble/alter/20091202/msgs/935705.html